Michael McGuirk 832m row
832m
Meters
5:05.0
Time
3:03.2
Pace
42
Calories
130
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 12 |
| Stroke Count | 65 |
| Drag Factor | 114 |
March 09, 2024 08:34:55
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 832m | 3:03.2 | 57 | 495 | 12 | 130 |
| 4:58.1 | 820m | 3:01.7 | 58 | 500 | 12 | |
| 0:07.0 | 12m | 4:51.6 | 14 | 348 | 12 |
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Workout Graph
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BC data; cd for 1k test