10,497m row on November 27, 2008

Michael McGuirk 10,497m row

10,497m

Meters

45:00.0

Time

2:08.6

Pace

650

Calories

Average Watts	165
Calories Per Hour	866

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

45' 2:09 (2:08.6 18.1 9.1 813) PVCs