Michael McGuirk 18,090m BikeErg
18,090m
Meters
45:05.0
Time
2:29.5
Pace
496
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 64 |
| Revolution Count | 2918 |
| Power/kg | 1.25 |
| Drag Factor | 80 |
March 11, 2024 13:55:04
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.0 | 18,090m | 2:29.5 | 105 | 660 | 64 | 135 |
| 0:19.0 | 117m | 2:42.3 | 82 | 581 | 53 | |
| 20:20.0 | 8,391m | 2:25.3 | 114 | 691 | 66 | |
| 13:02.0 | 5,709m | 2:16.9 | 136 | 768 | 70 | |
| 6:38.0 | 2,768m | 2:23.7 | 118 | 705 | 67 | |
| 4:46.0 | 1,104m | 4:19.0 | 20 | 369 | 37 |
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Workout Graph
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BC data; Z2 before and after a 12' segment at Z3; ROUVY - Hochtannbergpass 7km | Austria
0sec/19sec+1220sec/0sec+782sec/0sec+398sec/286sec