10,187m row on November 28, 2008

Michael McGuirk 10,187m row

10,187m

Meters

45:00.0

Time

2:12.5

Pace

613

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

45' 2:13 (2:12.5 17.1 8.8 771) PVCs