Michael McGuirk 15,865m BikeErg
15,865m
Meters
40:26.0
Time
2:32.9
Pace
429
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 65 |
| Revolution Count | 2559 |
| Power/kg | 1.17 |
| Drag Factor | 80 |
March 13, 2024 13:27:37
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:26.0 | 15,865m | 2:32.9 | 98 | 636 | 65 | 132 |
| 5:00.0 | 1,807m | 2:46.0 | 76 | 563 | 58 | |
| 9:00.0 | 4,024m | 2:14.1 | 145 | 798 | 72 | |
| 1:00.0 | 333m | 3:00.1 | 60 | 505 | 55 | |
| 9:00.0 | 4,039m | 2:13.6 | 146 | 804 | 72 | |
| 1:00.0 | 286m | 3:29.7 | 38 | 430 | 47 | |
| 9:00.0 | 4,032m | 2:13.9 | 146 | 801 | 72 | |
| 6:25.9 | 1,341m | 4:47.7 | 15 | 350 | 35 |
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Workout Graph
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PS data; ROUVY - Valico del Lupo Downhill | IT ®mky054
0min/5min+3x9min/1min