Michael McGuirk 20,456m BikeErg
20,456m
Meters
55:18.0
Time
2:42.2
Pace
536
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 63 |
| Revolution Count | 3307 |
| Power/kg | 0.98 |
| Drag Factor | 80 |
March 18, 2024 13:54:38
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:18.0 | 20,456m | 2:42.2 | 82 | 582 | 63 | 142 |
| 5:00.0 | 1,884m | 2:39.2 | 87 | 598 | 61 | |
| 5:00.0 | 2,217m | 2:15.3 | 141 | 786 | 71 | |
| 5:00.0 | 1,533m | 3:15.6 | 47 | 460 | 50 | |
| 5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 73 | |
| 5:00.0 | 1,523m | 3:16.9 | 46 | 457 | 49 | |
| 5:00.0 | 2,324m | 2:09.0 | 163 | 859 | 75 | |
| 5:00.0 | 1,460m | 3:25.4 | 40 | 438 | 48 | |
| 5:00.0 | 2,367m | 2:06.7 | 172 | 891 | 76 | |
| 5:00.0 | 1,309m | 3:49.1 | 29 | 400 | 43 | |
| 5:00.0 | 2,420m | 2:03.9 | 184 | 932 | 78 | |
| 5:17.3 | 1,145m | 4:37.1 | 16 | 356 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PS data; ROUVY - Fossacesia-Ortona [Stage of Giro d'Italia] | IT ®mamiky
0min/5min+5x5min/5min