Michael McGuirk 15,858m BikeErg
15,858m
Meters
40:18.0
Time
2:32.4
Pace
429
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 64 |
| Revolution Count | 2570 |
| Power/kg | 1.18 |
| Drag Factor | 80 |
March 19, 2024 09:20:30
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:18.0 | 15,858m | 2:32.4 | 99 | 639 | 64 | 134 |
| 5:02.0 | 1,949m | 2:34.9 | 94 | 623 | 62 | |
| 30:00.0 | 12,668m | 2:22.0 | 122 | 719 | 68 | |
| 5:16.1 | 1,240m | 4:14.9 | 21 | 372 | 40 |
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Workout Graph
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PS data; had to manually upload (2nd time email upload screwed up with distance metric); ROUVY - Acquacalda Descent /downhill |Calabria |Italy
0sec/302sec+1800sec/316sec