Michael McGuirk 4,963m row
4,963m
Meters
25:22.0
Time
2:33.3
Pace
268
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 412 |
| Drag Factor | 114 |
April 11, 2024 12:26:59
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.0 | 4,963m | 2:33.3 | 97 | 634 | 16 | 134 |
| 20:00.0 | 4,333m | 2:18.4 | 132 | 753 | 16 | |
| 5:21.8 | 628m | 4:16.2 | 21 | 371 | 13 |
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Workout Graph
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PS data; ROUVY - Prague - the heart of Europe
20min/5min