30:00.0 row on December 12, 2008

Michael McGuirk 30:00.0 row

6,536

Meters

30:00.0

Time

2:17.6

Pace

381

Calories

Average Watts	134
Calories Per Hour	761

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

30' w 6x1'x2' 1:47 (1:46.1 27.8 10.5 167) 158 79% 132