Michael McGuirk 14,000m row

14,000m

Meters

57:42.0

Time

2:03.6

Pace

901

Calories

Average Watts185
Calories Per Hour937

March 23, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x1500x1k 1:55 (1:54.7 90.7%) 1.5k wu 168 90%