Michael McGuirk 11,499m BikeErg
11,499m
Meters
30:18.0
Time
2:38.1
Pace
305
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 62 |
| Revolution Count | 1789 |
| Power/kg | 1.06 |
| Drag Factor | 89 |
April 24, 2024 12:57:49
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:18.0 | 11,499m | 2:38.1 | 89 | 604 | 62 | 130 |
| 10:00.0 | 3,583m | 2:47.4 | 75 | 556 | 56 | |
| 14:00.0 | 6,389m | 2:11.4 | 154 | 830 | 71 | |
| 6:17.5 | 1,526m | 4:07.3 | 23 | 379 | 39 |
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Workout Graph
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PS data; DF 90, compare to two days ago with DF 80; ROUVY - Carpino DH | IT ®mky201
0min/10min+14min/6min