Michael McGuirk 21,216m BikeErg
21,216m
Meters
55:21.0
Time
2:36.5
Pace
566
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 65 |
| Revolution Count | 3443 |
| Power/kg | 1.08 |
| Drag Factor | 79 |
May 10, 2024 13:42:57
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:21.0 | 21,216m | 2:36.5 | 91 | 614 | 65 | 139 |
| 5:00.0 | 1,793m | 2:47.3 | 75 | 557 | 58 | |
| 6:00.0 | 2,821m | 2:07.6 | 168 | 879 | 76 | |
| 4:00.0 | 1,199m | 3:20.1 | 44 | 450 | 49 | |
| 6:00.0 | 2,817m | 2:07.7 | 168 | 877 | 76 | |
| 4:00.0 | 1,155m | 3:27.7 | 39 | 434 | 47 | |
| 6:00.0 | 2,821m | 2:07.6 | 168 | 879 | 76 | |
| 4:00.0 | 1,071m | 3:44.0 | 31 | 407 | 44 | |
| 6:00.0 | 2,820m | 2:07.6 | 168 | 878 | 76 | |
| 4:00.0 | 1,013m | 3:56.9 | 26 | 390 | 42 | |
| 6:00.0 | 2,824m | 2:07.4 | 169 | 881 | 76 | |
| 4:20.7 | 877m | 4:57.2 | 13 | 345 | 35 |
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PS data; ROUVY - saranac lake new york countryside
0min/5min+5x6min/4min