Michael McGuirk 5,000m row

5,000m

Meters

21:24.3

Time

2:08.4

Pace

310

Calories

Average Watts165
Calories Per Hour868

March 28, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2k L4 2x250x750 1k easy 170 91% 0.1