Michael McGuirk 41:57.0 on-water row
6,135
Meters
41:57.0
Time
3:25.1
Pace
307
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 15 |
| Stroke Count | 653 |
| Drag Factor | 0 |
May 22, 2024 07:48:59
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.0 | 6,135 | 3:25.1 | 41 | 439 | 307 | 15 |
| 1:25.2 | 205 | 3:27.8 | 39 | 434 | 15 | |
| 2:44.0 | 468 | 2:55.2 | 65 | 523 | 14 | |
| 1:33.2 | 223 | 3:28.9 | 38 | 432 | 16 | |
| 0:18.3 | 59 | 2:35.0 | 94 | 622 | 21 | |
| 2:53.1 | 372 | 3:52.6 | 28 | 395 | 14 | |
| 0:26.6 | 72 | 3:04.7 | 56 | 491 | 15 | |
| 2:00.7 | 260 | 3:52.1 | 28 | 396 | 14 | |
| 9:07.5 | 1,474 | 3:05.7 | 55 | 488 | 15 | |
| 0:34.8 | 68 | 4:15.8 | 21 | 371 | 13 | |
| 2:14.4 | 359 | 3:07.1 | 53 | 483 | 15 | |
| 0:36.2 | 72 | 4:11.3 | 22 | 375 | 12 | |
| 0:26.7 | 73 | 3:02.8 | 57 | 496 | 15 | |
| 1:01.0 | 113 | 4:29.9 | 18 | 361 | 15 | |
| 0:52.4 | 145 | 3:00.6 | 59 | 504 | 15 | |
| 3:18.0 | 388 | 4:15.1 | 21 | 372 | 15 | |
| 0:23.5 | 65 | 3:00.7 | 59 | 503 | 17 | |
| 1:21.4 | 165 | 4:06.6 | 23 | 380 | 16 | |
| 0:27.5 | 74 | 3:05.8 | 55 | 487 | 15 | |
| 2:32.0 | 339 | 3:44.1 | 31 | 406 | 15 | |
| 4:57.0 | 805 | 3:04.4 | 56 | 491 | 17 | |
| 2:43.4 | 327 | 4:09.8 | 22 | 377 | 15 |
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Workout Graph
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SC data; forgot HR strap; auto-intervals; testing new rigger/rigging.