Michael McGuirk 15,116m BikeErg

15,116m

Meters

42:14.0

Time

2:47.6

Pace

391

Calories

127

Heart Rate

Average Watts74
Calories Per Hour555
RPM63
Revolution Count2461
Power/kg0.88
Drag Factor79

May 25, 2024 12:59:50

Workout
BikeErg

Verified
No

Entered
rowingdata

PS data; ROUVY - RV223 Mottarone downhill to Omegna
0min/16min+6x1min/3min

Splits

Time Meters Pace Watts Cal/Hr RPM
42:14.0 15,116m 2:47.6 74 555 63 127
16:00.0 5,926m 2:41.9 82 583 62
1:00.0 528m 1:53.6 239 1120 86
3:00.0 988m 3:02.1 58 499 54
1:00.0 527m 1:53.8 237 1116 86
3:00.0 948m 3:09.8 51 475 53
1:00.0 526m 1:54.0 236 1111 86
3:00.0 918m 3:16.0 46 459 51
1:00.0 527m 1:53.8 237 1116 86
3:00.0 910m 3:17.8 45 455 51
1:00.0 532m 1:52.7 244 1139 87
3:00.0 868m 3:27.3 39 435 50
1:00.0 552m 1:48.6 273 1237 90
5:14.2 1,361m 3:50.8 28 397 44

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Workout Graph

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