Michael McGuirk 15,116m BikeErg
15,116m
Meters
42:14.0
Time
2:47.6
Pace
391
Calories
127
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
RPM | 63 |
Revolution Count | 2461 |
Power/kg | 0.88 |
Drag Factor | 79 |
May 25, 2024 12:59:50
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:14.0 | 15,116m | 2:47.6 | 74 | 555 | 63 | 127 |
16:00.0 | 5,926m | 2:41.9 | 82 | 583 | 62 | |
1:00.0 | 528m | 1:53.6 | 239 | 1120 | 86 | |
3:00.0 | 988m | 3:02.1 | 58 | 499 | 54 | |
1:00.0 | 527m | 1:53.8 | 237 | 1116 | 86 | |
3:00.0 | 948m | 3:09.8 | 51 | 475 | 53 | |
1:00.0 | 526m | 1:54.0 | 236 | 1111 | 86 | |
3:00.0 | 918m | 3:16.0 | 46 | 459 | 51 | |
1:00.0 | 527m | 1:53.8 | 237 | 1116 | 86 | |
3:00.0 | 910m | 3:17.8 | 45 | 455 | 51 | |
1:00.0 | 532m | 1:52.7 | 244 | 1139 | 87 | |
3:00.0 | 868m | 3:27.3 | 39 | 435 | 50 | |
1:00.0 | 552m | 1:48.6 | 273 | 1237 | 90 | |
5:14.2 | 1,361m | 3:50.8 | 28 | 397 | 44 |
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Workout Graph
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PS data; ROUVY - RV223 Mottarone downhill to Omegna
0min/16min+6x1min/3min