Michael McGuirk 13,006m BikeErg
13,006m
Meters
35:20.0
Time
2:43.0
Pace
340
Calories
140
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 65 |
| Revolution Count | 2122 |
| Power/kg | 0.97 |
| Drag Factor | 78 |
May 27, 2024 12:52:25
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:20.0 | 13,006m | 2:43.0 | 81 | 578 | 65 | 140 |
| 16:00.0 | 5,930m | 2:41.8 | 82 | 583 | 62 | |
| 2:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 83 | |
| 2:00.0 | 611m | 3:16.3 | 46 | 459 | 51 | |
| 2:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 83 | |
| 2:00.0 | 542m | 3:41.4 | 32 | 410 | 45 | |
| 2:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 84 | |
| 2:00.0 | 582m | 3:26.1 | 40 | 437 | 51 | |
| 2:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 84 | |
| 5:20.2 | 1,226m | 4:21.1 | 20 | 367 | 40 |
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Workout Graph
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PS data; EMBRISI > LAZZARO (DESCENT)
0min/16min+4x2min/2min