Michael McGuirk 5:09 row
1,089
Meters
5:09.5
Time
2:22.1
Pace
62
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 12 |
| Stroke Count | 75 |
| Drag Factor | 114 |
May 30, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.5 | 1,089 | 2:22.1 | 122 | 719 | 62 | 12 | 146 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 15 | 146 |
| 5:09.5 | 19 | 4:10.0 | 22 | 377 | 1 | 10 | 146 |
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Workout Graph
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ErgData