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Michael McGuirk 35:16.0 BikeErg

12,567

Meters

35:16.0

Time

2:48.3

Pace

324

Calories

139

Heart Rate

Average Watts73
Calories Per Hour552
RPM63
Revolution Count2037
Power/kg0.87
Drag Factor79

May 30, 2024 13:53:49

Workout
BikeErg

Verified
No

Entered
rowingdata

PS data; ROUVY - Poschiavo
0min/16min+8x30sec/90sec

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
35:16.0 12,567 2:48.3 73 552 324 63 139
16:00.0 5,762 2:46.6 76 560 60
0:30.0 274 1:49.4 267 1217 88
1:30.0 552 2:43.0 81 577 61
0:30.0 265 1:53.2 241 1130 88
1:30.0 521 2:52.7 68 533 59
0:30.0 272 1:50.2 261 1197 88
1:30.0 494 3:02.1 58 499 58
0:30.0 271 1:50.7 258 1187 88
1:30.0 485 3:05.5 55 488 55
0:30.0 275 1:49.0 270 1227 89
1:30.0 479 3:07.8 53 481 55
0:30.0 271 1:50.7 258 1187 88
1:30.0 504 2:58.5 61 511 56
0:30.0 272 1:50.2 261 1197 89
1:30.0 466 3:13.1 49 467 54
0:30.0 287 1:44.5 306 1354 93
4:46.0 1,107 4:18.3 20 369 40

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