Michael McGuirk 12,567m BikeErg
12,567m
Meters
35:16.0
Time
2:48.3
Pace
324
Calories
139
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
RPM | 63 |
Revolution Count | 2037 |
Power/kg | 0.87 |
Drag Factor | 79 |
May 30, 2024 13:53:49
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
35:16.0 | 12,567m | 2:48.3 | 73 | 552 | 63 | 139 |
16:00.0 | 5,762m | 2:46.6 | 76 | 560 | 60 | |
0:30.0 | 274m | 1:49.4 | 267 | 1217 | 88 | |
1:30.0 | 552m | 2:43.0 | 81 | 577 | 61 | |
0:30.0 | 265m | 1:53.2 | 241 | 1130 | 88 | |
1:30.0 | 521m | 2:52.7 | 68 | 533 | 59 | |
0:30.0 | 272m | 1:50.2 | 261 | 1197 | 88 | |
1:30.0 | 494m | 3:02.1 | 58 | 499 | 58 | |
0:30.0 | 271m | 1:50.7 | 258 | 1187 | 88 | |
1:30.0 | 485m | 3:05.5 | 55 | 488 | 55 | |
0:30.0 | 275m | 1:49.0 | 270 | 1227 | 89 | |
1:30.0 | 479m | 3:07.8 | 53 | 481 | 55 | |
0:30.0 | 271m | 1:50.7 | 258 | 1187 | 88 | |
1:30.0 | 504m | 2:58.5 | 61 | 511 | 56 | |
0:30.0 | 272m | 1:50.2 | 261 | 1197 | 89 | |
1:30.0 | 466m | 3:13.1 | 49 | 467 | 54 | |
0:30.0 | 287m | 1:44.5 | 306 | 1354 | 93 | |
4:46.0 | 1,107m | 4:18.3 | 20 | 369 | 40 |
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Workout Graph
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PS data; ROUVY - Poschiavo
0min/16min+8x30sec/90sec