Michael McGuirk 16,616m BikeErg
16,616m
Meters
46:17.0
Time
2:47.1
Pace
430
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 62 |
| Revolution Count | 2689 |
| Power/kg | 0.89 |
| Drag Factor | 80 |
May 31, 2024 13:13:10
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:17.0 | 16,616m | 2:47.1 | 75 | 558 | 62 | 139 |
| 16:00.0 | 5,975m | 2:40.6 | 84 | 590 | 61 | |
| 1:00.0 | 528m | 1:53.6 | 239 | 1120 | 85 | |
| 3:00.0 | 993m | 3:01.2 | 59 | 502 | 55 | |
| 1:00.0 | 525m | 1:54.2 | 234 | 1106 | 85 | |
| 3:00.0 | 963m | 3:06.9 | 54 | 484 | 53 | |
| 1:00.0 | 527m | 1:53.8 | 237 | 1116 | 85 | |
| 3:00.0 | 899m | 3:20.2 | 44 | 450 | 50 | |
| 1:00.0 | 528m | 1:53.6 | 239 | 1120 | 85 | |
| 3:00.0 | 897m | 3:20.6 | 43 | 449 | 50 | |
| 1:00.0 | 529m | 1:53.4 | 240 | 1125 | 85 | |
| 3:00.0 | 915m | 3:16.7 | 46 | 458 | 51 | |
| 1:00.0 | 527m | 1:53.8 | 237 | 1116 | 85 | |
| 3:00.0 | 899m | 3:20.2 | 44 | 450 | 51 | |
| 1:00.0 | 559m | 1:47.3 | 283 | 1274 | 89 | |
| 5:16.9 | 1,345m | 3:55.6 | 27 | 392 | 43 |
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Workout Graph
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PS data; ROUVY - Nivolet Downhill to Noasca | Piedmont | Italy
0min/16min+7x1min/3min