Michael McGuirk 16,337m BikeErg
16,337m
Meters
47:32.0
Time
2:54.5
Pace
417
Calories
138
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 63 |
| Revolution Count | 2664 |
| Power/kg | 0.79 |
| Drag Factor | 79 |
June 04, 2024 13:10:33
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:32.0 | 16,337m | 2:54.5 | 66 | 526 | 63 | 138 |
| 18:14.0 | 6,279m | 2:54.2 | 66 | 527 | 61 | |
| 2:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 83 | |
| 2:00.0 | 613m | 3:15.7 | 47 | 460 | 52 | |
| 2:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 83 | |
| 2:00.0 | 577m | 3:27.9 | 39 | 433 | 50 | |
| 2:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 83 | |
| 6:00.0 | 1,619m | 3:42.3 | 32 | 409 | 45 | |
| 2:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 83 | |
| 1:59.0 | 534m | 3:42.8 | 32 | 408 | 49 | |
| 2:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 83 | |
| 7:19.0 | 1,554m | 4:42.4 | 16 | 353 | 36 |
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Workout Graph
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PS data; ROUVY - Lysevegen Downhill to Lysebotn
0sec/1094sec+120sec/120sec+120sec/120sec+120sec/360sec+120sec/119sec+120sec/439sec