Michael McGuirk 15,556m BikeErg
15,556m
Meters
45:16.0
Time
2:54.5
Pace
397
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 61 |
| Revolution Count | 2536 |
| Power/kg | 0.79 |
| Drag Factor | 78 |
June 06, 2024 12:46:12
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:16.0 | 15,556m | 2:54.5 | 66 | 526 | 61 | 133 |
| 15:58.0 | 5,714m | 2:47.6 | 74 | 555 | 60 | |
| 0:30.0 | 273m | 1:49.8 | 264 | 1207 | 89 | |
| 1:30.0 | 495m | 3:01.8 | 58 | 500 | 57 | |
| 0:30.0 | 272m | 1:50.2 | 261 | 1197 | 89 | |
| 1:30.0 | 493m | 3:02.5 | 58 | 497 | 55 | |
| 0:30.0 | 276m | 1:48.6 | 273 | 1237 | 89 | |
| 1:30.0 | 489m | 3:04.0 | 56 | 493 | 56 | |
| 0:30.0 | 269m | 1:51.5 | 252 | 1168 | 89 | |
| 1:30.0 | 468m | 3:12.3 | 49 | 469 | 54 | |
| 0:30.0 | 278m | 1:47.9 | 279 | 1258 | 89 | |
| 1:30.0 | 465m | 3:13.5 | 48 | 466 | 54 | |
| 0:30.0 | 267m | 1:52.3 | 247 | 1149 | 89 | |
| 1:30.0 | 474m | 3:09.8 | 51 | 475 | 55 | |
| 0:30.0 | 276m | 1:48.6 | 273 | 1237 | 90 | |
| 1:30.0 | 466m | 3:13.1 | 49 | 467 | 55 | |
| 0:30.0 | 276m | 1:48.6 | 273 | 1237 | 90 | |
| 1:30.0 | 475m | 3:09.4 | 51 | 477 | 55 | |
| 0:30.0 | 287m | 1:44.5 | 306 | 1354 | 91 | |
| 1:30.0 | 482m | 3:06.7 | 54 | 485 | 56 | |
| 0:30.0 | 289m | 1:43.8 | 313 | 1376 | 94 | |
| 10:48.0 | 2,761m | 3:54.6 | 27 | 393 | 43 |
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Workout Graph
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PS data; ROUVY - Col de la Madeleine Downhill to La Léchère | France
0sec/958sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/648sec