Michael McGuirk 14,656m BikeErg
14,656m
Meters
40:18.0
Time
2:44.9
Pace
382
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 65 |
| Revolution Count | 2385 |
| Power/kg | 0.93 |
| Drag Factor | 78 |
June 10, 2024 13:15:51
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:18.0 | 14,656m | 2:44.9 | 78 | 568 | 65 | 139 |
| 16:00.0 | 5,843m | 2:44.2 | 79 | 571 | 62 | |
| 2:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 82 | |
| 2:00.0 | 612m | 3:16.0 | 46 | 459 | 52 | |
| 2:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 83 | |
| 2:00.0 | 538m | 3:43.0 | 32 | 408 | 47 | |
| 2:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 83 | |
| 2:00.0 | 560m | 3:34.2 | 36 | 422 | 49 | |
| 2:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 83 | |
| 2:00.0 | 527m | 3:47.7 | 30 | 402 | 47 | |
| 2:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 84 | |
| 6:17.8 | 1,445m | 4:21.4 | 20 | 367 | 39 |
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PS data; ROUVY - RV073 Portovenere from La Spezia
0min/16min+5x2min/2min