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Michael McGuirk 16,925m BikeErg

16,925m

Meters

49:14.0

Time

2:54.5

Pace

432

Calories

138

Heart Rate

Average Watts66
Calories Per Hour526
RPM62
Revolution Count2753
Power/kg0.79
Drag Factor79

June 20, 2024 11:08:06

Workout
BikeErg

Verified
No

Entered
rowingdata

PS data; ROUVY - RV248 Conca di Crezzo - Bellagio
0sec/956sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/90sec+30sec/648sec

Splits

Time Meters Pace Watts Cal/Hr RPM
49:14.0 16,925m 2:54.5 66 526 62 138
15:56.0 5,601m 2:50.6 70 542 60
0:30.0 279m 1:47.5 282 1268 89
1:30.0 513m 2:55.4 65 523 58
0:30.0 277m 1:48.3 276 1248 90
1:30.0 472m 3:10.6 50 473 55
0:30.0 280m 1:47.1 285 1279 89
1:30.0 464m 3:13.9 48 465 54
0:30.0 275m 1:49.0 270 1227 90
1:30.0 465m 3:13.5 48 466 55
0:30.0 281m 1:46.7 288 1289 90
1:30.0 457m 3:16.9 46 457 54
0:30.0 279m 1:47.5 282 1268 90
1:30.0 488m 3:04.4 56 492 56
0:30.0 277m 1:48.3 276 1248 90
1:30.0 468m 3:12.3 49 469 55
0:30.0 276m 1:48.6 273 1237 90
1:30.0 474m 3:09.8 51 475 55
0:30.0 279m 1:47.5 282 1268 90
1:30.0 465m 3:13.5 48 466 54
0:30.0 279m 1:47.5 282 1268 90
1:30.0 458m 3:16.5 46 458 55
0:30.0 282m 1:46.3 291 1300 91
1:30.0 436m 3:26.4 40 436 53
0:30.0 288m 1:44.1 310 1365 93
10:48.0 2,801m 3:51.3 28 397 43

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Workout Graph

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