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Michael McGuirk 9,691m on-water row

9,691m

Meters

1:16:23.0

Time

3:56.4

Pace

498

Calories

Average Watts26
Calories Per Hour391
Stroke Rate16
Stroke Count1246
Drag Factor0

June 23, 2024 12:14:08

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

SC data; no HR??, SC paired with HRM when first set it up but then lost it, did CN take over the signal? No, it's not there either, battery in sensor??

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:23.0 9,691m 3:56.4 26 391 16
2:00.0 291m 3:26.1 40 437 15
5:08.1 865m 2:58.0 62 513 16
3:52.6 163m 11:53.4 1 303 17
4:41.4 824m 2:50.7 70 541 18
3:26.1 30m 57:15.0 0 300 14
4:11.4 724m 2:53.6 67 530 18
1:02.1 131m 3:57.0 26 390 15
0:22.5 68m 2:45.4 77 566 24
1:26.8 189m 3:49.6 29 399 17
0:29.6 84m 2:56.1 64 520 16
3:25.4 353m 4:50.9 14 348 15
0:29.6 80m 3:05.0 55 490 16
3:42.2 376m 4:55.4 14 346 14
3:19.6 567m 2:56.0 64 520 17
3:21.0 303m 5:31.6 10 333 15
0:36.1 95m 3:10.0 51 475 15
1:09.5 117m 4:57.0 13 345 10
2:14.2 370m 3:01.3 59 501 17
1:01.9 95m 5:25.7 10 334 15
0:40.6 110m 3:04.5 56 491 16
4:05.5 293m 6:58.9 5 316 16
3:12.2 549m 2:55.0 65 524 16
1:18.6 83m 7:53.4 3 311 16
1:38.4 273m 3:00.2 60 505 15
0:42.5 46m 7:41.9 4 312 23
3:08.8 544m 2:53.5 67 530 17
0:47.8 88m 4:31.5 17 360 19
2:02.2 350m 2:54.5 66 526 17
0:21.2 57m 3:05.9 54 487 16
0:52.0 148m 2:55.6 65 522 17
0:28.6 60m 3:58.3 26 388 14
0:20.3 60m 2:49.1 72 548 20
2:34.1 204m 6:17.6 6 322 14
1:25.4 242m 2:56.4 64 519 18
1:01.9 101m 5:06.4 12 341 16
2:00.4 336m 2:59.1 61 509 17
0:53.5 89m 5:00.5 13 344 14
1:09.0 192m 2:59.6 60 507 15
1:39.0 119m 6:55.9 5 316 13

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Workout Graph

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