Michael McGuirk 15,576m BikeErg
15,576m
Meters
44:17.0
Time
2:50.5
Pace
400
Calories
144
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 62 |
| Revolution Count | 2536 |
| Power/kg | 0.85 |
| Drag Factor | 79 |
July 01, 2024 13:27:13
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:17.0 | 15,576m | 2:50.5 | 71 | 542 | 62 | 144 |
| 12:00.0 | 4,717m | 2:32.6 | 98 | 638 | 65 | |
| 0:30.0 | 297m | 1:41.0 | 340 | 1468 | 97 | |
| 1:30.0 | 494m | 3:02.1 | 58 | 499 | 57 | |
| 0:30.0 | 302m | 1:39.3 | 357 | 1528 | 99 | |
| 1:30.0 | 416m | 3:36.3 | 35 | 418 | 50 | |
| 1:00.0 | 539m | 1:51.3 | 254 | 1173 | 88 | |
| 3:00.0 | 800m | 3:45.0 | 31 | 405 | 46 | |
| 1:00.0 | 544m | 1:50.2 | 261 | 1197 | 88 | |
| 3:00.0 | 779m | 3:51.0 | 28 | 397 | 45 | |
| 2:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 84 | |
| 6:00.0 | 1,585m | 3:47.1 | 30 | 402 | 44 | |
| 6:00.0 | 2,490m | 2:24.5 | 116 | 698 | 67 | |
| 6:17.0 | 1,565m | 4:00.8 | 25 | 386 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PS data; back from vacation; ROUVY - RV246 Alpe Noveis Downhill
0sec/720sec+30sec/90sec+30sec/90sec+60sec/180sec+60sec/180sec+120sec/360sec+360sec/377sec