Michael McGuirk 44:17.0 BikeErg

15,576

Meters

44:17.0

Time

2:50.5

Pace

400

Calories

144

Heart Rate

Average Watts71
Calories Per Hour542
RPM62
Revolution Count2536
Power/kg0.85
Drag Factor79

July 01, 2024 13:27:13

Workout
BikeErg

Verified
No

Entered
rowingdata

PS data; back from vacation; ROUVY - RV246 Alpe Noveis Downhill
0sec/720sec+30sec/90sec+30sec/90sec+60sec/180sec+60sec/180sec+120sec/360sec+360sec/377sec

Splits

Time Meters Pace Watts Cal/Hr RPM
44:17.0 15,576 2:50.5 71 542 62 144
12:00.0 4,717 2:32.6 98 638 65
0:30.0 297 1:41.0 340 1468 97
1:30.0 494 3:02.1 58 499 57
0:30.0 302 1:39.3 357 1528 99
1:30.0 416 3:36.3 35 418 50
1:00.0 539 1:51.3 254 1173 88
3:00.0 800 3:45.0 31 405 46
1:00.0 544 1:50.2 261 1197 88
3:00.0 779 3:51.0 28 397 45
2:00.0 1,041 1:55.2 228 1086 84
6:00.0 1,585 3:47.1 30 402 44
6:00.0 2,490 2:24.5 116 698 67
6:17.0 1,565 4:00.8 25 386 42

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Workout Graph

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