Michael McGuirk 19,656m BikeErg
19,656m
Meters
50:17.0
Time
2:33.4
Pace
530
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 65 |
| Revolution Count | 3196 |
| Power/kg | 1.16 |
| Drag Factor | 78 |
July 06, 2024 12:50:38
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:17.0 | 19,656m | 2:33.4 | 97 | 633 | 65 | 135 |
| 5:00.0 | 1,835m | 2:43.4 | 80 | 575 | 59 | |
| 40:00.0 | 16,775m | 2:23.0 | 120 | 711 | 68 | |
| 5:17.0 | 1,044m | 5:03.6 | 13 | 343 | 34 |
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Workout Graph
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PS data; ROUVY - Brancaleone Marina to Bova Marina 2K_XL
0sec/300sec+2400sec/317sec