Michael McGuirk 15,799m BikeErg
15,799m
Meters
45:16.0
Time
2:51.9
Pace
405
Calories
132
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 61 |
| Revolution Count | 2564 |
| Power/kg | 0.82 |
| Drag Factor | 80 |
July 09, 2024 13:08:08
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:16.0 | 15,799m | 2:51.9 | 69 | 537 | 61 | 132 |
| 12:00.0 | 4,547m | 2:38.3 | 88 | 603 | 62 | |
| 1:00.0 | 494m | 2:01.4 | 195 | 972 | 80 | |
| 3:00.0 | 1,002m | 2:59.6 | 60 | 507 | 55 | |
| 2:00.0 | 998m | 2:00.2 | 201 | 992 | 80 | |
| 2:00.0 | 612m | 3:16.0 | 46 | 459 | 54 | |
| 0:30.0 | 295m | 1:41.6 | 333 | 1445 | 94 | |
| 3:30.0 | 978m | 3:34.7 | 35 | 421 | 47 | |
| 2:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 84 | |
| 4:00.0 | 1,116m | 3:35.0 | 35 | 421 | 48 | |
| 0:30.0 | 302m | 1:39.3 | 357 | 1528 | 99 | |
| 3:30.0 | 865m | 4:02.7 | 24 | 384 | 42 | |
| 6:00.0 | 2,481m | 2:25.1 | 115 | 694 | 66 | |
| 5:15.9 | 1,054m | 4:59.7 | 13 | 344 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PS data; ROUVY - RV070 Valle Antrona Downhill
0min/12min+1min/3min+2min/2min+30sec/3:30min+2min/4min+30sec/3:30min+6min/5min