Michael McGuirk 20:00 BikeErg
7,259m
Meters
20:00.0
Time
2:45.3
Pace
191
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 59 |
| Revolution Count | 1182 |
| Power/kg | 0.92 |
| Drag Factor | 80 |
July 10, 2024 10:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,259m | 2:45.3 | 77 | 566 | 59 | 131 |
| 5:00.0 | 1,847m | 2:42.4 | 82 | 581 | 60 | 125 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 70 | 142 |
| 15:00.0 | 1,559m | 3:12.4 | 49 | 469 | 51 | 136 |
| 20:00.0 | 1,690m | 2:57.5 | 63 | 515 | 56 | 121 |
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Workout Graph
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