Michael McGuirk 5:05 row
995m
Meters
5:05.8
Time
2:33.6
Pace
52
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 12 |
| Drag Factor | 112 |
July 19, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 995m | 2:33.6 | 96 | 631 | 12 | 122 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 13 | 122 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 | 122 |