Michael McGuirk 5:05 row
1,012m
Meters
5:05.2
Time
2:30.7
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 0 |
July 19, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,012m | 2:30.7 | 102 | 651 | 0 |
| 5:05.2 | 15m | 2:49:33.3 | 0 | 300 |