Michael McGuirk 5:07 BikeErg
1,540m
Meters
5:07.5
Time
3:19.6
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 49 |
| Power/kg | 0.52 |
| Drag Factor | 76 |
July 20, 2024 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:07.5 | 1,540m | 3:19.6 | 44 | 451 | 49 |
| 5:00.0 | 1,511m | 3:18.5 | 45 | 453 | 50 |
| 5:07.5 | 30m | 4:10.0 | 22 | 377 | 46 |