Michael McGuirk 5:07 row
1,034m
Meters
5:07.9
Time
2:28.8
Pace
56
Calories
67
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 13 |
| Drag Factor | 122 |
July 20, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,034m | 2:28.8 | 106 | 664 | 13 | 67 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 14 | 67 |
| 5:07.9 | 25m | 2:38.0 | 89 | 605 | 8 | 67 |