Michael McGuirk 5:08 row
1,055m
Meters
5:08.8
Time
2:26.3
Pace
58
Calories
61
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 13 |
| Drag Factor | 121 |
July 20, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,055m | 2:26.3 | 112 | 684 | 13 | 61 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 14 | 61 |
| 5:08.8 | 28m | 2:37.1 | 90 | 610 | 7 | 61 |