Michael McGuirk 5:10 BikeErg
1,501m
Meters
5:10.7
Time
3:26.9
Pace
37
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| RPM | 47 |
| Power/kg | 0.46 |
| Drag Factor | 75 |
July 20, 2024 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:10.7 | 1,501m | 3:26.9 | 39 | 435 | 47 |
| 5:00.0 | 1,456m | 3:26.0 | 40 | 437 | 48 |
| 5:10.7 | 45m | 3:57.7 | 26 | 389 | 45 |