30:00.0 row on December 24, 2008

Michael McGuirk 30:00.0 row

7,395

Meters

30:00.0

Time

2:01.7

Pace

484

Calories

Average Watts	194
Calories Per Hour	968

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

30' 2:02 (2:01.7 19.6 9.9 587) 157 87% 141