Michael McGuirk 1,921m row
1,921m
Meters
10:03.0
Time
2:36.9
Pace
102
Calories
88
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 120 |
July 24, 2024 08:32:40
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 1,921m | 2:36.9 | 91 | 611 | 16 | 88 |
| 4:57.0 | 969m | 2:33.2 | 97 | 634 | 17 | |
| 4:59.3 | 932m | 2:40.5 | 85 | 590 | 16 | |
| 0:07.0 | 20m | 2:55.0 | 65 | 524 | 14 |
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Workout Graph
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BC data; 10' HR test #1, TICKR on center?