Michael McGuirk 1,859m row
1,859m
Meters
10:07.0
Time
2:43.2
Pace
97
Calories
89
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 120 |
July 24, 2024 09:09:14
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,859m | 2:43.2 | 80 | 576 | 16 | 89 |
| 4:58.2 | 948m | 2:37.2 | 90 | 609 | 13 | |
| 5:00.1 | 891m | 2:48.4 | 73 | 552 | 18 | |
| 0:09.0 | 20m | 3:45.0 | 31 | 405 | 13 |
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Workout Graph
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BC data; 10' HR test #3, TICKR on Garmin belt, side