Michael McGuirk 5:06 row
1,054m
Meters
5:06.7
Time
2:25.4
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 13 |
| Drag Factor | 118 |
July 25, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,054m | 2:25.4 | 114 | 691 | 13 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 14 |
| 5:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |