Michael McGuirk 5:07 row
1,049m
Meters
5:07.3
Time
2:26.4
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 13 |
| Drag Factor | 118 |
July 25, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,049m | 2:26.4 | 111 | 683 | 13 |
| 5:07.3 | 1,050m | 2:26.3 | 112 | 684 | 13 |