12,591m row on December 30, 2008

Michael McGuirk 12,591m row

12,591m

Meters

1:00:00.0

Time

2:22.9

Pace

712

Calories

Average Watts	120
Calories Per Hour	712

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

60' w 30' 2:07 (2:06.8 18.3 9.4 13.0 550) PVCs