Michael McGuirk 7,415m row
7,415m
Meters
40:06.0
Time
2:42.2
Pace
389
Calories
23
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 117 |
July 29, 2024 13:25:59
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 7,415m | 2:42.2 | 82 | 582 | 18 | 23 |
| 10:00.0 | 1,692m | 2:57.3 | 63 | 516 | 26 | |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 17 | |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 14 | |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 17 | |
| 5:05.5 | 521m | 4:53.1 | 14 | 347 | 13 |
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Workout Graph
Loading data.
BC data; Wahoo HR looked ok for a few minutes and then stopped responding.
0min/10min+2x10min/5min