Michael McGuirk 5:05 row
1,042m
Meters
5:05.8
Time
2:26.7
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 14 |
| Drag Factor | 114 |
August 02, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,042m | 2:26.7 | 111 | 681 | 14 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 15 |
| 5:05.8 | 18m | 2:41.1 | 84 | 588 |