Michael McGuirk 5:05 row
1,068m
Meters
5:05.1
Time
2:22.8
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 14 |
| Drag Factor | 114 |
August 02, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,068m | 2:22.8 | 120 | 713 | 14 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 15 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 |