Michael McGuirk 5:00 row
1,066m
Meters
5:00.0
Time
2:20.7
Pace
59
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 14 |
| Drag Factor | 113 |
August 06, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 14 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 15 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 14 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 14 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 15 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 15 |