Michael McGuirk 5:00 row
1,083m
Meters
5:00.0
Time
2:18.5
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 14 |
| Drag Factor | 114 |
August 06, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 14 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 15 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 14 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 14 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 15 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 15 |