Michael McGuirk 14,220m BikeErg
14,220m
Meters
35:16.0
Time
2:28.8
Pace
391
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 69 |
| Revolution Count | 2348 |
| Power/kg | 1.26 |
| Drag Factor | 75 |
August 08, 2024 12:39:58
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:16.0 | 14,220m | 2:28.8 | 106 | 665 | 69 | 141 |
| 1:59.0 | 697m | 2:50.7 | 70 | 542 | 57 | |
| 27:00.0 | 12,129m | 2:13.5 | 147 | 805 | 74 | |
| 6:17.0 | 1,393m | 4:30.6 | 18 | 360 | 38 |
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Workout Graph
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PS data; just trying to stay comfortable, no particular plan, didn't really pay attention to watts or HR.
0sec/119sec+1620sec/377sec