Michael McGuirk 7,039 row

7,039

Meters

30:00.0

Time

2:07.8

Pace

438

Calories

Average Watts167
Calories Per Hour876

January 07, 2009

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

30' 2:08 (2:07.8 17.8 9.4 533) 148 80% 128