Michael McGuirk 13,970m row

13,970m

Meters

1:00:00.0

Time

2:08.8

Pace

863

Calories

Average Watts164
Calories Per Hour863

January 08, 2009

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

60' w 4x10'x2' L4 (2:00.0 19.3 10.5 773) 166 94% 14.4' 150