Michael McGuirk 5:13 BikeErg
1,718
Meters
5:13.4
Time
3:02.4
Pace
42
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 54 |
| Power/kg | 0.69 |
| Drag Factor | 75 |
August 14, 2024 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:13.4 | 1,718 | 3:02.4 | 58 | 498 | 42 | 54 | 111 |
| 5:00.0 | 1,651 | 3:01.7 | 58 | 500 | 41 | 54 | 111 |
| 5:13.4 | 68 | 3:17.0 | 46 | 457 | 1 | 63 | 111 |