Michael McGuirk 15,813m BikeErg
15,813m
Meters
40:18.0
Time
2:32.9
Pace
427
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 66 |
| Revolution Count | 2610 |
| Power/kg | 1.17 |
| Drag Factor | 75 |
August 28, 2024 13:38:17
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:18.0 | 15,813m | 2:32.9 | 98 | 636 | 66 | 132 |
| 1:02.0 | 326m | 3:10.1 | 51 | 475 | 50 | |
| 35:00.0 | 14,613m | 2:23.7 | 118 | 705 | 69 | |
| 4:16.0 | 872m | 4:53.5 | 14 | 347 | 35 |
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Workout Graph
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PS data; same issue creating intervals as last week, tried 0sec/2sec+2160sec/256sec but it didn't work, tried 0sec/62sec+2100sec/256sec and it worked; One set of BWX.
0sec/62sec+2100sec/256sec